Jump Rope Fitness at Tuscany
Henderson - Las Vegas - Boulder City
Student with Parent Group Training

BootCamp & Jump Rope- Henderson, NV 89011

702-898-4622

Jump rope class is for all ages.

Jump rope class teaches both jumping and non-jumping participation. This means that any adult accompanying a student wishing to learn jump rope skills can still join in the activities.

What Style of Jump Rope can be learned?

Team jumping, long rope, single rope, Double Dutch, and exhibition freestyle can be learned in class with Debra Stefan. There is a continous progression of techniques and skills to motivate and challenge even the most avid rope jumper.

Is This A Jump Rope Team?

Learn teamwork, showmanship, presentation skills while getting in shape and having fun with the whole family.

USA Jump Rope coach, Debra Stefan developed the nationally ranked AAU Junior Olympics jump rope team "Henderson Star Skippers" competing at the national championships televised on ESPN, as well as community performances and parades. Mike Tyson, Laila Ali and other pros have learned Debra’s exhibition freestyle. Her jump rope training courses have been accredited through the State Board of Education offered for athletes, educators and postgraduates. Jump rope is a sport for all sports!

Call and sign up for jump rope class now!

Monthly Access for 8 sessions $128 up to 2 Kids included) All Credit Cards Accepted

Who Will Be My Jump Rope Coach?

Debra Stefan-Internationally Certified Personal Trainer, and veteran fitness professional. has been certified in Personal Fitness Training, Youth Fitness, Senior Fitness, and Golf Fitness. Today she has 38 years of professional involvement in the fitness industry and continues to stay current with the ever-evolving industry. She is a true veteran fitness professional living right here in Tuscany.

Many people know Debra from 38 years of involvement in fitness at various facilities in the greater Las Vegas valley -Henderson, Green Valley, Boulder City -where she has conducted a vast variety of diverse fitness programs since 1973!

Debra is your Henderson neighbor at Tuscany here to motivate, inspire, and guide you through a different, well-thought out workout and make it fun every time.

Contingent on weather, we will be either on the 5,000 square foot Outdoor Sport Court, or the indoor NBA Basketball Gym, or the outdoors in general. Around here, there is no place without a panaramic vista to behold and motivation.

Not a resident of Tuscany? Be our guest, anyway.

View a video demo of one of our all-age boot camp activity groups where you can bring the kids and grandkids with you:

Henderson Boot Camp Fitness Demo

We are located in TUSCANY.

Realistically, while I can't help the entire country get fit, I can definitely help our Henderson community here at Tuscany Village in Henderson, Nevada 89011.

Personal training workouts are popularly done with group bootcamp style, yet we provide each participant with individual exercise modifications as needed. Weight training and the popular TRX suspension training systems are enjoyed by all ages of participants for the core conditioning they offer. Individual, personalized exercise can be done even when participating in a group with these systems in place.

We will help you achieve your fitness and weight loss goals faster than you ever thought possible! For those who attend during my FREE introduction, you will be "grandfathered in" at an unheard of $15 session rate! This way, you are my "walking, talking, billboard of fitness" when others notice your results. Makes perfect sense, doesn't it?

Here's how this whole thing works...

At Debra's Boot Camp YOU CAN BRING KIDS AND GUESTS to these sessions! (School age kids just this time... I plan to offer other special programs for the tots in 2011.) Yes, I know that until now they haven't been included. By bringing a child here is an added bonus for you--once you choose to include them, kids have a way of reminding you to keep up your fitness when it gives them a chance to participate. Of course this is beneficial to both the parent and the child. You not only get the fitness you need, but you get to share a fun, quality experience that makes a positive impression on the child to influence future lifestyle habits. Kids tend to bring in an atmosphere of fun and games to any age group activity. In fact, the latest buzz in the fitness industry is the attitude of workout PLAY. Now for those who don't have kids, don't worry. Your workout won't suffer a bit. I have discovered all the right methods to bring out the kid in you during your workout.

Now does this sound like something worth sharing with your family?

This is an outdoor group fitness program that offers full and creative use of our open community areas for group fitness activities, coaching, social support and motivation to keep you on track every step of the way!

Every workout session is loaded with fun and energizing activities specifically designed to help you successfully achieve your weight loss goals while toning and balancing your problem areas.

Each bootcamp takes place in and around the beautiful Tuscany Recreation Center community grounds. I'll provide everything you'll need to get in the best shape of your life.

All I ask is that you show up with a goal, a sense of adventure and a water bottle.

Fitness 89011 /Debra Stefan &Associates and Tuscany Recreation Center/Dunhill Homes/Tuscany HOA are not affiliated

Interested in more Jump Rope Videos?

See how jump rope workouts are suitable for all ages and levels. Here are a few more of our Henderson Fitness Boot Camps at Tuscany...

Henderson Fitness Boot Camp at Tuscany-Jump Rope

Senior Fitness Bootcamp Henderson-Jump Rope

Live-in Fitness Boot Camp Fun includes Jump Rope

Jumprope 86 Yr. Old Personal Best!

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